Our Services
EASING THE TRANSITION TO LIFE WITH A NEWBORN
Postpartum Doula Services
Postpartum doulas are individuals trained in assisting families in the postpartum time, generally the three months after birth (known as the fourth trimester).
My job is to integrate this new little human into the family and help the family find a way of balancing itself with an additional member.
I provide support, not only to the person who gave birth but to partners, siblings, and other family members. This period can come with many unexpected challenges and having someone around to provide support, education and guidance can be especially helpful.
SUPPORT + COMMUNITY FOR ALL STAGES OF THE JOURNEY
Postpartum Classes
The Integrating Baby Series is a comprehensive and well-rounded approach to newborn and new family postpartum education.
I’m excited to offer an inclusive + non-judgmental space to have all your questions answered while also learning real time skills, and building a community of other new parents.
The concept for the series came from an exploration of the word integrate: “to combine one thing with another so that they become whole.”
My intention is to empower new parents with confidence to integrate caring for their babies, themselves, and their relationships during the transition to becoming a new family. Contact me for details on upcoming classes!
NOURISHING YOUR POSTPARTUM SEASON
Personal Chef Services
My first career and love was being a chef. I still want to hold on to that passion and extend it to this new life journey.
As a personal chef I can prepare specialized meals for clients either in client’s kitchens or a certificate kitchen.
I plan meals according to clients specifications, preferences, and dietary needs, shop for meal ingredients, and package meals accordingly.
BETTER REST FOR YOU AND YOUR BABE
Sleep Consultation
The role of the parent isn’t to “train" a child to sleep— It’s to provide the child with the feeling, skill and safety to help sleep naturally come.
Figuring out sleep can be one of the toughest parts of navigating early parenthood. From safety concerns to sleep training methods, it’s hard to know what the right path is for your child.
As a sleep consultant, my goal is to help families get better sleep with their children — to show them that good sleep for everyone is possible, that sleep can come naturally with all ages of children.
LET’S CONNECT
I’d love to meet with you!
Helping each of my clients feel seen and understood is my top priority from the first consultation until our last shift together. Send me a message to get started.